Affordable Yoga in Highland Village/Flower Mound

Om in the a.m.  

Vinyasa, Hatha, Restorative, Therapeutic, Yin

Classes every Monday, Wednesday, and Friday morning at 9:00am.  A practice that will keep you strong and flexible.  Great for all fitness levels.  Instructors are experienced registered yoga teachers with Yoga Alliance.          Contact: yogabridge@hotmail.com  to join.                

 



DFW Free Day of Yoga

Highland Village Yoga will be celebrating Yoga Month by offering a Free yoga class on September 3rd, 2012

Here's some information about it:

Highland Village Yoga

Class Title: Hatha + Restorative Blend
Skill Level: All
Start time: 9:00 a.m.
End time: 10:15 a.m.
What to Bring: Yoga mat

Summary: Join us for an enlivening practice of classical hatha yoga, then stay and receive the soothing benefits of a restorative practice. Qualified, experienced E-RYT 500 instructors will lead you through a non-competitive, friendly-on-the-body practice.